Tag Archives: hflc

Coconut Oil Chocolate Shards

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One of the biggest challenges for me, when giving up refined sugar is I miss chocolate so much, so I’ve been playing around and come up with a great alternative.  It’s only 4 ingredients and paleo friendly. It has a dark chocolate taste. Ingredients: 1/2 cup of coconut oil, 1/2 cup of cacao powder 1 […]

Paleo Banana Pancakes

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These pancakes are delicious and only 3 ingredients. Gluten free, low carb, paleo breakfast. this recipe makes 3 pancakes Ingredients: 1 banana (ripe), 2 eggs, knob of butter. 1. Mash the banana in a large bowl, add beaten eggs and combine. 2. Heat a fry pan over low to medium heat add the butter  and […]