Zucchini Fritters (courgette)


I have seen a lot of recipes for fritters, however they all seem to have cheese in and I wanted a dairy free option.  So I’ve been experimenting in the kitchen again and come up with these.  They are dairy free and low carb. The  recipe below serves 2.

Ingredients: 2 zucchini, 1 tablespoon smoked paprika, 3 cloves of garlic crushed, 1 tablespoon of LSC (lineseed, sunflower & chia) 2 small eggs.

1. Great the zucchini onto a dry tea towel and squeeze out all water. Then place the zucchini in a large bowel.

2. Add the garlic, paprika and LSC and stir,

3. Beat the eggs and add to the bowel and combine.

4. Heat a frypan on a high heat, add a little olive oil.

5. Using your hands make patties with the mixture and fry and  fry a couple of minutes each side.

I serve with a couple of slices of crispy bacon and broccoli.



Sarah x

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