I don’t know why but every day at 3pm I feel utterly exhausted and crave bad foods. Back before my change of lifestyle I’d have a hot chocolate and a piece of cake or a Kitkat bar. Now I really don’t want to be going down that road again but I do have a sweet tooth there is no denying it. Anyway I’ve found the solution, the perfect afternoon tea. Buckwheat Bread (which is really a cracker) with half a banana and a drizzle of raw honey. One word can describe this…. Delicious.
I brought the bread and raw honey from a fellow Brit living here in New Zealand who has a fantastic facebook shop check her out if you are local, http://www.facebook.com/NoTraceNZ. The bread is tangy, fermented and kind to your gut. It is also completely nut free.
anyway i’m super chuffed to have a healthy afternoon tea option sorted.